I’m a Nervous System Coach that works primarily with trauma survivors, veterans, and entrepreneurs to help them live a more healthy & empowered life.
Essentially, helping others break through their own personal barriers so they can be the best version of themselves.
I’m available for Nervous System Regulation, Stress Addiction, Trauma/Burnout Recovery, Weight Loss, and More.
NLP is a collection of techniques and strategies that use language to help people change their thoughts and behaviors.
Nervous System Regulation is the process of maintaining balance between the body's fight-or-flight response and its rest-and-digest response.
Stress Addiction happens when the nervous system is primarily in fight-or-flight. This can lead to burnout, PTSD, and other anxiety related issues.
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